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December 29, 2017

Here are five things to focus on when setting Re|Solutions

  1. Firstly, if even the thought of overhauling yourself overwhelms you to the point of regression, focus small.  Change one thing.  If you change one thing, begin with eating a healthier more robust breakfast....

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Lindsey Mathews Uses AI Tape: Head Trainer and Nutritionist for IdealFit

September 13, 2017

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